Ice Swimming 2021
The current prolonged pandemic has been rather unpleasant. It continues to cage us and test our mettle.
Many have lost family and friends and for those we take a quiet moment of silence remembering how lucky we are to be...
Welcome to the International Ice Swimming Association (IISA)
The International Ice Swimming Association (IISA) was formed in 2009 with a vision to formalise swimming in icy water. IISA passion is swimming in icy waters in every location possible around our globe. In order to allow for that IISA has put in place a well considered set of rules to allow for maximum safety measures in this extreme sport and to regulate swim integrity in terms of distance, time, conditions and safety.
IISA introduced the Ice Mile as its ultimate achievement of swimming in ice waters. An Ice Mile is One Mile in water of 5C or less. The swim must be unassisted and with one pair of goggles, cap and standard swimming costume. The Ice Mile is the ultimate personal challenge that should be followed with all the safety and controls in place.
In 2014 IISA introduced the 1km Ice event. The event allows swimmers to compete in icy waters of 5C or less under IISA rules for 1000m. IISA is set out to keep world records with its vision to include Swimming as a category in the Winter Olympic Games and make it globally recognised sport.
Founder: Ram Barkai
UPCOMING EVENTS
| Date | Event Name | Event Venue | Type | Entries | ||||
|---|---|---|---|---|---|---|---|---|
| 20 Aug 21 | Matroosberg 2021 ICE s.. |  |
Matroosberg Nature Res.. | IISA Event | ENTER | view | ||
| 15 Jan 22 | Ice Swimming Champions.. |  |
Altenwörth | IISA Event | SOON | view | ||
| 12 Feb 22 | Limerick Narwhals Invi.. |  |
Castleconnell Limerick | IISA Event | SOON | view |
27
Dec 2020
IISA Members
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INTRODUCING ICE SWIMMERS
| Julie-Ann Somers | |
 |
Dublin
Ireland |
|---|---|
| Gender: | Female |
| Age: | 43 |
| Ice Miles: | 1 |
| Helen Lin | |
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Quincy
United States |
|---|---|
| Gender: | Female |
| Age: | 37 |
| Ice Miles: | 1 |
| Leszek Naziemiec | |
 |
Siemianowice Sl
Poland |
|---|---|
| Gender: | Male |
| Age: | 46 |
| Ice Miles: | 2 |
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International Ice Swimming Association
An Ice swim:
A Swim done under 5C under IISA Rules
Home:
www.internationaliceswimming.com
Rules:
www.internationaliceswimming.com/iisa-rules/
Events:
www.internationaliceswimming.com/events-calendar/
Records: https://www.internationaliceswimming.com/iisa-ice-swim-records/
Mind over Matter in the ICE with Ram Barkai, Professor Heather Berlin, and exercise physiologist Professor Greg Whyte OBE, PhD, DSc, FBASES, FACSMThe ICE Ser...